Benefits of Vinyasa Yoga
Hello, Recently I went back to Australia for a few weeks and I decided that I would find a yoga studio in the suburb I was staying (Bondi Junction). I wanted to go to yoga every day and just be … Read More
Sunrise Sitali Pranayama – as Yogatribe Ambassador
I was asked to film a pranayama for my YogaTribe Family. I chose the Sitali pranayama, I love this cute little pranayama because: – it cools the body system, – soothes the eyes & ears, – activate the liver & … Read More
“For the Love of Yoga” – My keynote speech
posted in: Blog, Buddhism, Share the Love, Yoga Blog
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I was cleaning out my external hard drive the other day and came across this word document. In 2009 I was asked to be a keynote speaker for the opening of the 2009 Australian Yoga conference held in Sydney. I … Read More